Aloo Paratha (Potato-Stuffed Flatbread)

Aloo Paratha (Potato-Stuffed Flatbread) Photo by Mario Raj on Unsplash

Aloo paratha is a much-loved breakfast in Pakistan and India. Serve with yogurt, pickle or butter.

  • ⏱ Prep: 25 min
  • 🔥 Cook: 20 min
  • 🍽 Serves: 4 (8 parathas)

Ingredients

  • 2 cups (250 g) whole wheat flour (atta)
  • Water, as needed
  • ½ tsp salt
  • 3 medium potatoes, boiled and mashed
  • 1 small onion, finely chopped (optional)
  • 1–2 green chillies, finely chopped
  • 2 tbsp chopped coriander
  • ½ tsp red chilli powder
  • ½ tsp garam masala
  • ½ tsp cumin seeds or roasted cumin powder
  • Salt to taste
  • Ghee or oil for cooking

Instructions

  1. Mix the flour and salt, then add water little by little to make a soft dough. Cover and rest for 15 minutes.
  2. Mix the mashed potato with onion, green chilli, coriander, spices and salt.
  3. Divide the dough into 8 balls. Roll one into a small circle.
  4. Place a spoonful of filling in the centre, bring the edges together and seal.
  5. Dust with flour and gently roll out into a flat circle.
  6. Cook on a hot tawa or pan for about 1 minute, flip, then brush with ghee.
  7. Cook both sides until golden spots appear.
  8. Serve hot with yogurt and pickle.

Tips

  • Make sure the potato mixture is not too wet.
  • Roll gently so the filling doesn’t burst out.

Frequently Asked Questions

Can I freeze parathas?

Yes, freeze half-cooked parathas and finish cooking from frozen.

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