Mix tonight, eat tomorrow. Overnight oats are creamy, filling and endlessly flexible.
- ⏱ Prep: 5 min
- 🔥 Cook: 0 min (chill overnight)
- 🍽 Serves: 1
Ingredients
- ½ cup (45 g) rolled oats
- ½ cup (120 ml) milk
- ¼ cup (60 g) yogurt
- 1 tsp chia seeds (optional)
- 1 tsp honey or maple syrup
- Fruit to top
Instructions
- Add the oats, milk, yogurt, chia seeds and honey to a jar.
- Stir well.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir in the morning and top with fruit.
Tips
- Keeps for up to 3 days in the fridge.
Frequently Asked Questions
Can I warm it up?
Yes, heat briefly in the microwave.