Simple Overnight Oats

Simple Overnight Oats Photo by Daria Nepriakhina 🇺🇦 on Unsplash

Mix tonight, eat tomorrow. Overnight oats are creamy, filling and endlessly flexible.

  • ⏱ Prep: 5 min
  • 🔥 Cook: 0 min (chill overnight)
  • 🍽 Serves: 1

Ingredients

  • ½ cup (45 g) rolled oats
  • ½ cup (120 ml) milk
  • ¼ cup (60 g) yogurt
  • 1 tsp chia seeds (optional)
  • 1 tsp honey or maple syrup
  • Fruit to top

Instructions

  1. Add the oats, milk, yogurt, chia seeds and honey to a jar.
  2. Stir well.
  3. Cover and refrigerate overnight, or for at least 4 hours.
  4. Stir in the morning and top with fruit.

Tips

  • Keeps for up to 3 days in the fridge.

Frequently Asked Questions

Can I warm it up?

Yes, heat briefly in the microwave.

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