Easy Chana Masala

Easy Chana Masala Photo by Daniela on Unsplash

Chana masala is a hearty, protein-packed curry that works for lunch or dinner.

  • ⏱ Prep: 10 min
  • 🔥 Cook: 25 min
  • 🍽 Serves: 4

Ingredients

  • 2 tins (400 g each) chickpeas, drained
  • 3 tbsp oil
  • 1 tsp cumin seeds
  • 1 large onion, chopped
  • 1 tbsp ginger-garlic paste
  • 2 tomatoes, chopped
  • 1 tsp coriander powder
  • ½ tsp turmeric
  • 1 tsp red chilli powder
  • 1 tsp chana or garam masala
  • Salt to taste
  • 1 cup water
  • Lemon juice and coriander

Instructions

  1. Heat oil, add cumin seeds and let them sizzle.
  2. Add onion and cook until golden, 8 minutes.
  3. Add ginger-garlic paste and cook 1 minute.
  4. Add tomatoes, spices and salt. Cook until soft and thick.
  5. Add chickpeas and water. Simmer 10 minutes, mashing a few chickpeas to thicken.
  6. Finish with garam masala, lemon juice and coriander.

Tips

  • Serve with rice, puri or bread.

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