A vegetable stir-fry is one of the fastest healthy dinners you can make.
- ⏱ Prep: 10 min
- 🔥 Cook: 8 min
- 🍽 Serves: 3
Ingredients
- 4 cups mixed vegetables (broccoli, peppers, carrots, snap peas, mushrooms)
- 2 tbsp oil
- 3 garlic cloves, minced
- 1 tbsp grated ginger
- 3 tbsp soy sauce
- 1 tbsp honey or sugar
- 1 tsp cornflour mixed with 3 tbsp water
- Sesame seeds
Instructions
- Mix soy sauce, honey and cornflour mixture to make the sauce.
- Heat oil in a wok on high heat.
- Add harder vegetables first (carrots, broccoli) and stir-fry 3 minutes.
- Add the rest with garlic and ginger and cook 2–3 minutes.
- Pour in the sauce and toss until glossy.
- Top with sesame seeds and serve with rice or noodles.
Tips
- Keep the heat high so vegetables stay crisp.
