Hearty Red Lentil Soup

Hearty Red Lentil Soup Photo by Jade Aucamp on Unsplash

Red lentils cook quickly and make a creamy soup without any cream.

  • ⏱ Prep: 10 min
  • 🔥 Cook: 30 min
  • 🍽 Serves: 4

Ingredients

  • 2 tbsp olive oil
  • 1 onion and 1 carrot, chopped
  • 2 garlic cloves
  • 1 tsp cumin
  • ½ tsp paprika
  • 1 cup red lentils, rinsed
  • 5 cups stock
  • 1 tbsp tomato paste
  • Salt, lemon juice

Instructions

  1. Cook onion and carrot in oil for 5 minutes.
  2. Add garlic, cumin, paprika and tomato paste. Cook 1 minute.
  3. Add lentils and stock. Simmer 20 minutes until soft.
  4. Blend partly or fully. Season and add lemon juice.

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